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Powerful Low Impact Seated Workout For Beginners

About

Join us for a gentle yet effective exercise session designed for all fitness levels. No jumping, no stress on your joints – just a powerful low-impact routine to boost strength, stamina, and overall well-being. Perfect for beginners or those seeking a kinder approach to fitness. Remember that a healthy diet is key. Let's move together towards a healthier, happier you!

You can also join this program via the mobile app. Go to the app

Instructors

Price

The Fitchampion subscription, £2.99/month

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