About
Join us for a gentle yet effective exercise session designed for all fitness levels. No jumping, no stress on your joints – just a powerful low-impact routine to boost strength, stamina, and overall well-being. Perfect for beginners or those seeking a kinder approach to fitness. Remember that a healthy diet is key. Let's move together towards a healthier, happier you!
You can also join this program via the mobile app. Go to the app
Instructors
Price
The Fitchampion subscription, £4.99/month